FEEL BETTER
IN YOUR BODY.

Ideal for those who want to enjoy easy access to a regular yoga practice. Each class is different and designed to meet the needs of the class participants and may incude focus on shoulders, necks, balance, spine, joints and more. Parcipants should have yoga props at home including mat, block, strap, pillow, blanket, and chair to use as needed.

SCHEDULE: Sunday and Wednesdays 9-10am

REGISTER: email

Linda@Blissbodyoga.com or call 845-236-3939

FEE: $15/class

Ideal for seniors or anyone recovering from injuries or surgery and who has difficulty moving to and from the floor. Each class is designed to focus on different theraputic aspects of the body's needs including balance, shoulders, knees, joints, hips and spine.

SCHEDULE: Mondays

1-2pm

REGISTER: email

Linda@Blissbodyoga.com

or call 845-236-3939

FEE: $15/class

At the Studio or in your home. Individauly designed based on your needs and condition.

CONTACT: Linda@Blissbodyoga.com

or 845-236-3939

Experience deep relaxation in this meditative sound bath and Reiki session. Immerse yourself in the soothing sounds of crystal and metal singing bowls, chimes and gentle drums to calm the nervous system. This class is best done lying down. Please bring pillow, blanket, eye mask or soft cloth) and yoga mat.

INSTRUCTOR: Karen Storms is a sound healer and Reiki master.

SCHEDULE: 3rd Tuesday of every month.

10:30-11:45am

REGISTER: Email Linda@Blissbodyoga.com

FEE: $15/class