Linda Freeman has been practicing yoga since the 1980's and was certified in Integrative Yoga Therapy in 2006 by Joseph LePage at the IYT Center in Brazil.
She is certified in Dr. Fishman's method for Hips & Knees and has completed advanced training in Yoga for Bone Health based on Dr. Fishman's research and proven results increasing bone density for those with Osteopenia and Osteoporosis., as well as his Yoga Training for Piriformis & Shoulder.
Known for her individualized attention and student focus, she specializes in gentle, therapeutic yoga. Her yoga work integrates her background in dance movement and holistic therapies. She and her husband, Chester, also teach swing dance in the Hudson Valley. Visit www.got2lindy.com for more info on her dance classes. Linda also is a life coach and runs Create Your Life Workshops. For more information visit www.createyourlifeworkshops.com.
