Designed specifically for those who may have difficulty standing or moving from posture to posture but want all the benefit of freeing breath, balance and movement in the body.
SCHEDULE: Third Tuesdays 9-10am
TO JOIN: email linda@blissbodyoga.com for a Zoom invitiation
FEE: Regularly $15/class. By donation during COVID
NEW: IN PERSON CHAIR YOGA IN MARLBORO
Mondays 3-4pm starting Sept 20, 2021
Proof of vaccination required.
Call 845-236-3939 for info and to register